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https://sleepydev.neocities.org/posts/Recovering%20from%20dopamine%20addiction If you can get by with only a flip phone, do it. It's be wonderous for my recovery from addiction. There were a couple years or so where my free time was swallowed by my iPhone.
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kaa 1 year ago

sed "s/be wonderous/been wonderous/"

sleepydev 1 year ago

This is such excellent advice! I've given this solution some thought before, it would certainly eliminate the temptation to scroll; although there are a few "smartphone" only apps that I still enjoy using. Gps, signal, etc.

sleepydev 1 year ago

I'm glad to hear that it's working well for you though! <3

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https://sleepydev.neocities.org/posts/On%20living%20with%20OCD I'm glad that you've recognized and begun addressing your OCD. I'm certain that I have undiagnosed OCD, it runs in my family, I know what it's like to struggle with intrusive thoughts and mentally unhealthy impulses. They're difficult to navigate but worth every effort.
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sleepydev 1 year ago

Thank you for the encouragement <3 It's tough - I'm glad that you've circled in on what's ailing you, that "Am I crazy?" feeling can be half of the battle. Knowing what you're dealing with opens up the door to a more thorough recovery. Happy to be a listening ear anytime if you need it!

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CreatedMar 1, 2022
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