Don't go on to social media for a while and stop checking the news all the time. Get off the computer if you can and do something else.
I was so happy to receive this!! Sorry, I couldn't reply, it was late when I received it, but it's good to hear. ;3; Yeah, as bright-eyes said, avoid social media (or have a side account like some of my friends do that only follows like... art, cute animal, or fandom-y stuff). We cooked this morning and it was fun, we made a club sandwich! o/
If you can't go outside, it's fun sorting through your things, or reading a book, or drawing, etc.!!
ha, part of the trouble is that I work in communications! it's literally my job to watch the news! but thank you both for your suggestions: I will definitely be taking some time this weekend to read books and chill with family and get outside for a walk
♥ thanks! I think I first heard the term from caitlin metz on instagram. she's part of a project @beinginyourbody that talks about selfkeeping. I found the phrase really useful, even though I use it a little differently than they do. I hope to keep building on my thoughts on that page! there's more to say...
aww these are really cute! thanks for sharing :)