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Lost Letters

lostletters.neocities.org

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lostletters 4 months ago

casually dropping my most vulnerable blog post ever about how I healed from trauma that defined my life for more than two decades: https://lostletters.neocities.org/2024/07/04/IFS-therapy

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murid 4 months ago

That was a really good read. Happy to know that you're doing well. I'm watching the videos for IFS therapy now.

1 like
owlroost 4 months ago

IFS is really good stuff. Self-trust goes a long way, especially for reaching that moment of connecting with an exile- I swear that's the hard part, getting to that point. You've done something to be proud of here.

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