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Ruralrose.

ruralrose.neocities.org

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I don't like asking questions publically but, what is some of the best advice you could give to someone with mental health issues, who struggles with motivation?
6 likes
ruralrose 1 year ago

I am currently in a pit where i both feel unmotivated and dislike anything i make, wether it be art or site making. Personal things and activity should be fun, but it isn't feeling fun anymore when i see it as useless.

ruralrose 1 year ago

I take breaks for myself but i guess it just makes me feel the same way still. Just unmotivated D:

tofokyo 1 year ago

real talk see a mental health professional if you can, i’ve been feeling the same way for a while recently and seeing a psychiatrist and therapist has been helpful in getting back on track

1 like
velvetblue 1 year ago

as someone whos goes through it regularly, i dont think theres really some easy solution. motivation just kinda comes and goes on it own, really. all i can say is to just take care of yourself and wait till it comes back.

1 like
bmh 1 year ago

Motivation is like "I want to do this, but I don't feel like it..." so in this instance I would try and build a routine to do the thing, instead of giving myself the option to decide I don't feel like it.

1 like
sashikitten 1 year ago

something that works for me is making easily and realistically achievable goals for myself with a reward system, no matter how small the task that way it starts to slowly build the habit

1 like

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