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For what it's worth, I get where you're coming from. I think a lot of trouble comes from when I feel unjustified in my emotions, which then turn the negative emotions inward as a way to blame myself. I try to remind myself that I don't need enough reason to feel things, that my feelings are my own & I can feel anything I want. Hoping you feel better soon.
yeah, i get that. i think its just a lot of things getting to me, maybe. at the end of the day, i still feel what i feel, and i think thats okay. thanks for the advice and the kind words!
i feel you so much! sending you love and strength
I'm sorry you feel that way and it's so nice that you have so much insight over self-destructive tendencies. Hope you can find a healthy way to express your feelings and cope, at least while you can't get away from people who abuse you.